Picky About Posture
Its a great question that every newly educated client or student has asked.
You’ve gone through the Posture Checklist
You’ve learned how your posture dictates pain, and performance.
You’ve done the 3 Move Menu
You’ve realigned yourself successfully in 3 minutes and felt the difference.
You are convinced that you can change your posture for the better and affect your life experience.
So there has to be more, right?
Pick Your Posture
4 Week Course
In this course you’ll take the next steps towards correcting your alignment, performing better and feeling well. Here is what to expect:
Learn how to determine your postural misalignments
Understand why your body defaults to its present patterns
Choose the right moves to address your specific misalignments quickly
Receive guided instructions on how to correct them
Learn how to listen to your body’s signals
Establish new neuromuscular patterns and habits
Build your menu weekly as your posture changes
Understand which sequence works best to maintain your results
Implement an efficient maintenance program for ongoing future progress
Direct personal help if questions arise
Have access to a support network of others within the program