Because conventional approaches fall short.
Both in logic and in results.
If you haven’t got your health, you haven’t got anything. I interviewed Victoria and Greg from Revolution Radio Fitness Podcast and Greg’s Revolution Fitness to discuss holistic approaches to wellness. Holistic because it incorporates as many aspects of the human BEING as we have to develop. All of which are important, and can enrich your life.
1:44 Stuffing You In The Corner at Gym
2:15 Holistic Nervous System
3:24 Oaur Ring
8:16 Mind Body Soul Expo
8:37 Thermographic Scanner link
9:25 Michael Corcoran
10:45 Guide To Healthiest You
19:14 Nurse to CNA clinical instructor
22:09 Why is a Revolution needed?
25:46 Bruce Lee Be as Water
37:47 Hollywood Sports Distraction
40:15 intermittent fasting fad
41:00 Foundation of Fasting
43:00 Cooking Oil in Restraints
43:45 Benefits of Fasting
44:50 Sustainable program for just 3 months?
45:20 Jason Fung
46:10 Use Tools of Internet
46:39 Why fasting makes you younger
50:20 Fung on Sugar
52:00 Curvy Barbie
53:00 Europeans aren’t as fat as Americans
54:15 What are we teaching our children?
55:10 Human goals Happy Healthy Strong
58:40 Yang now Yin 50 years later
59:15 Painting while you lift?
1:01:13 Nature is your Playground
1:01:50 Romanticizing Paleo and Fasting
1:02:20 Thunderbolts Project Cataclysmic event changed humanity
1:03:07 Went Vegan for a Year, what Greg Learned
1:08:00 HGH Human Growth Hormone
1:10:00 Bill’s Efficiency Charts
1:10:20 Source your Information statistics are skewed to fit the sale
1:12:26 Mind Body Soul Expo
1:13:20 Paul Check
1:16:25 Dr. Trisha Smith Wim Hof Method Instructor
1:17:00 Hot Cold Reset pH and Nervous system
1:20:04 Turkish Bath NY
1:21:30 Heart Rate Monitor app Elite HRV
1:23:15 Nuts and Bolts of understanding yourself
1:25:08 Biohacking Definition
1:25:34 Feet Talk to us
1:26:00 DNA test with GOOD backing
1:28:40 Allow New information and expand
1:29:49 Cognitive Dissonance
1:30:30 We live in a Hologram
1:33:00 Intellectualism vs Feeling
1:33:32 Bruce Lee on Strict Martial Arts
1:34:24 Invitation to Wim Hof Come on Revolution Radio Fitness Podcast
1:36:30 From Competition to Inspiration
1:39:20 Top Tips for Health
Music by Rameses B Digidrop